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	<title><![CDATA[無國界醫生野外定向 2009]]></title>
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		<updated>2009-12-05T07:11:03Z</updated>

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<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1561899</id>
<title><![CDATA[無國界醫生野外定向2009相片現已上載]]></title>
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		<category term='一般'/>
	
<published>2009-02-03T18:17:11Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p><font size="3"><strong>謝謝你們的支持及參與，無國界醫生野外定向2009已圓滿結束!</strong></font></p><p><font size="3">比賽照片已上載至比賽網站，請瀏覽網站 <a href="http://www.orienteering.msf.org.hk/ocphoto/"><font color="#3366ff">http://www.orienteering.msf.org.hk/ocphoto/</font></a><font size="2"><font size="3">。</font> </font></font> </p><p><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1823639-TOEC7726.JPG"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1823639-TOEC7726.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></p><p><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1823640-TOEC7577.JPG"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1823640-TOEC7577.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></p><p><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1823637-IMG_2822.JPG"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1823637-IMG_2822.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></p><p><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1823641-IMG_2775.JPG"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1823641-IMG_2775.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></p><p> <a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1823638-TOEC7923.JPG"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1823638-TOEC7923.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></p><p><font size="3">另外，我們會於三月中旬開始陸續寄出捐款收據予各隊隊長，敬請留意。如有任何關於無國界醫生野外定向的查詢，請致電2959 4249與我們聯絡。</font></p><p><font size="3">再一次多謝你的支持，再見。</font></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1540802</id>
<title><![CDATA[最後衝刺！]]></title>
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		<category term='準備花絮'/>
	
<published>2009-01-17T09:37:22Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<font size="3"><span style="font-family: 新細明體">寫呢篇</span><span><font face="Times New Roman">blog</font></span><span style="font-family: 新細明體">的時候，已經是夜晚十點半，公司仲有十幾人未食飯，包括我自己都餓到頭暈暈，所以如果呢篇</span><span><font face="Times New Roman">blog</font></span><span style="font-family: 新細明體">有咩錯字白字，唔好怪我！</span><span><o></o></span></font><span><o><font face="Times New Roman" size="3"> </font></o></span><font size="3"><span><font face="Times New Roman">OC</font></span><span style="font-family: 新細明體">已經進入最後的籌備階段，成公司上上下下忙於</span><span><font face="Times New Roman">pack</font></span><span style="font-family: 新細明體">用品，而你無論去到邊度，都會見到紙箱處處，以下三張相我都係隨意咁拍落嚟，而呢三個角落，只係成間公司ｏ既好少好少部分，而更混亂ｏ既位置就當然唔好意思</span><span><font face="Times New Roman">show</font></span><span style="font-family: 新細明體">俾大家睇喇！</span><span><o></o></span></font><span><o><font face="Times New Roman" size="3"> </font></o></span><span style="color: red"><font size="3"><font face="Times New Roman"><o><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1797080-R0010154r.JPG"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1797080-R0010154r.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></o></font></font></span><font size="3"><span><font face="Times New Roman">Egg Counter</font></span><span style="font-family: 新細明體">物資！有暖笠笠ｏ既蛋食就全靠呢幾個紙箱入面ｏ既野！</span></font><span><o></o></span><p><a href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1540802" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1537617</id>
<title><![CDATA[重要溫馨提示：請留意各組別建議乘船時間！！！！]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1537617" />

		<category term='一般'/>
	
<published>2009-01-14T20:12:25Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p><font size="3"><span style="font-family: 新細明體"><img src="http://mysinablog.com/imgs/emotions/48.gif" border="0" alt="emotion" />OC</span><span style="font-family: 新細明體">就嚟到！係時候約定朋友集合地點同時間，以下有一個</span></font><strong><span style="font-size: 16pt; color: blue; font-family: 新細明體"><font size="5">好重要的溫馨提示</font></span></strong><span style="font-family: 新細明體"><font size="3">，係有關</font></span><strong><span style="font-size: 16pt; color: blue; font-family: 新細明體"><font size="5">交通安排</font></span></strong><span style="font-family: 新細明體"><font size="3">ｏ既，大家記住</font></span><strong><span style="font-size: 16pt; color: blue; font-family: 新細明體"><font size="5">睇清楚</font></span></strong><span style="font-family: 新細明體"><font size="3">，如果唔係就有機會趕唔切去比賽ｏ架！<span><o></o></span></font></span><span style="font-family: 新細明體"><o></o><font size="3"> </font></span></p><p><span style="font-family: 新細明體"></span><span style="font-family: 新細明體"><font size="3">我地可以從陸路同水路去梅窩。由於水路係一個較為普遍ｏ既選擇，所以我地一早經已同船公司聯絡，增加渡輪載客量。不過，星期日通常會有較多人入梅窩郊遊，</font></span><strong><span style="font-size: 16pt; color: blue; font-family: 新細明體"><font size="5">為免大家去到碼頭先發現上唔到船，所以我地特別按不同參賽者的出發時間而編訂咗一個上船時間表</font></span></strong><span style="font-family: 新細明體"><font size="3">：<span><o></o></span></font></span><span style="font-family: 新細明體"><o></o><font size="3"> </font></span> </p><table border="1" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border: medium none" class="MsoNormalTable"><tbody><tr><td width="140" valign="top" style="padding-right: 5.4pt; padding-left: 5.4pt; background: #ffff99; padding-bottom: 0cm; width: 104.65pt; padding-top: 0cm; border: windowtext 1pt solid"><font size="3"><strong><span style="font-family: 新細明體">船班次</span></strong><strong><span style="font-family: 新細明體"> (</span></strong><strong><span style="font-family: 新細明體">開船時間</span></strong><strong><span style="font-family: 新細明體">)<o></o></span></strong></font></td><td width="265" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: windowtext 1pt solid; padding-left: 5.4pt; background: #ffff99; padding-bottom: 0cm; border-left: #ece9d8; width: 7cm; padding-top: 0cm; border-bottom: windowtext 1pt solid"><font size="3"><strong><span style="font-family: 新細明體">組別</span></strong><strong><span style="font-family: 新細明體"><o></o></span></strong></font></td></tr><tr><td width="140" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: windowtext 1pt solid; width: 104.65pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><st1 hour="8" minute="0"></st1><strong><span style="font-family: 新細明體">8:00am</span></strong><strong><span style="font-family: 新細明體"><o></o></span></strong></font></td><td width="265" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 7cm; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"><span style="font-family: 新細明體"><font size="3">男、女子個人組<span> (11xxx, 21xxx),<o></o></span></font></span><span style="font-family: 新細明體"><font size="3">高級男、女子<span>2</span>人組<span> (12xxx, 22xxx)<o></o></span></font></span><span style="font-family: 新細明體"><font size="3">政府部門及公營機構盃組別</font><font size="3"><span> (6xxxx)<br /></span>高級混合<span>2</span>人組<span> (32xxx)<o></o></span></font></span></td></tr><tr><td width="140" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: windowtext 1pt solid; width: 104.65pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><st1 hour="8" minute="30"></st1><strong><span style="font-family: 新細明體">8:30am</span></strong><strong><span style="font-family: 新細明體"><o></o></span></strong></font></td><td width="265" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 7cm; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"><span style="font-family: 新細明體"><font size="3">學界男、女子組<span> (51xxx, 52xxx)<o></o></span></font></span><span style="font-family: 新細明體"><font size="3">高級女子<span>3</span>人組<span> (23xxx)<o></o></span></font></span><span style="font-family: 新細明體"><font size="3">高級女子<span>4</span>人組<span> (24xxx)<o></o></span></font></span><span style="font-family: 新細明體"><font size="3">親子<span>2</span>人組 <span>(42xxx)<o></o></span></font></span><span style="font-family: 新細明體"><font size="3">親子<span>3</span>人組 <span>(43xxx)<o></o></span></font></span></td></tr><tr><td width="140" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: windowtext 1pt solid; width: 104.65pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><st1 hour="9" minute="0"></st1><strong><span style="font-family: 新細明體">9:00am</span></strong><strong><span style="font-family: 新細明體"><o></o></span></strong></font></td><td width="265" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 7cm; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"><span style="font-family: 新細明體"><font size="3">親子<span>4</span>人組 <span>(44xxx)<o></o></span></font></span><span style="font-family: 新細明體"><font size="3">高級混合<span>3</span>人組<span> (33xxx)<o></o></span></font></span><span style="font-family: 新細明體"><font size="3">高級混合<span>4</span>人組 <strong><span>(34001-34129)<o></o></span></strong></font></span><span style="font-family: 新細明體"><font size="3">商界盃組別 <strong><span>(74001-74094)</span></strong><span><o></o></span></font></span></td></tr><tr><td width="140" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: windowtext 1pt solid; width: 104.65pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><st1 hour="9" minute="40"></st1><strong><span style="font-family: 新細明體">9:40am</span></strong><strong><span style="font-family: 新細明體"><o></o></span></strong></font></td><td width="265" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 7cm; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"><span style="font-family: 新細明體"><font size="3">商界盃<span>4</span>人組別 <strong><span>(74095-74140)<o></o></span></strong></font></span><span style="font-family: 新細明體"><font size="3">高級混合<span>4</span>人組 <strong><span>(34130-34160)</span></strong><span><o></o></span></font></span></td></tr><tr><td width="140" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: windowtext 1pt solid; width: 104.65pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"><font size="3"><st1 hour="10" minute="20"></st1><strong><span style="font-family: 新細明體">10:20am</span></strong><strong><span style="font-family: 新細明體"><o></o></span></strong></font></td><td width="265" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 7cm; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"><span style="font-family: 新細明體"><font size="3">商界盃<span>2</span>人及<span>3</span>人組別 <strong><span>(72xxx, 73xxx)<o></o></span></strong></font></span><span style="font-family: 新細明體"><font size="3">高級男子<span>3</span>人組<span> (13xxx)<o></o></span></font></span><span style="font-family: 新細明體"><font size="3">高級男子<span>4</span>人組<span> (14xxx)<o></o></span></font></span></td></tr></tbody></table><p>&nbsp;</p><span style="font-family: 新細明體"><font size="3">我地</font></span><strong><span style="font-size: 16pt; color: blue; font-family: 新細明體"><font size="5">強烈建議大家能夠跟住呢個時間表所編排ｏ既時間搭船</font></span></strong><span style="font-family: 新細明體"><font size="3">。因為若然你早咗搭船的話，就有機會令到早過你參賽ｏ既人搭唔到船參加比賽；若然遲咗搭呢，你就有機會趕唔切比賽，所以大家記住<span>check</span>真啲，睇真啲自己應該幾時搭船呀！<span><o></o></span></font></span><p><a href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1537617" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1534205</id>
<title><![CDATA[賽員通知書已經發出！收唔到的話點算好？]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1534205" />

		<category term='一般'/>
	
<published>2009-01-12T13:09:19Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p>大家响今日或聽日應該會收到以郵寄方式發出o既<font size="5" color="#008000"><strong>賽員通知書</strong></font>。收唔到o既亦都唔駛緊張，只要去到<font size="5" color="#008000"><strong>OC2009網頁</strong></font>（<a href="http://www.orienteering.msf.org.hk/"><font color="#3366ff">www.orienteering.msf.org.hk</font></a>）或者<font size="5" color="#008000"><strong>click 入下面條link</strong></font>就可以下載到：</p><p>下載賽員通知書<br /><strong>[</strong> <a href="http://www.orienteering.msf.org.hk/fs/view/downloadables/documents-2009/OC_2009_Participants'_Notice_Chi.pdf"><font color="#3366ff">http://www.orienteering.msf.org.hk/fs/view/downloadables/documents-2009/OC_2009_Participants'_Notice_Chi.pdf</font></a> <strong>]</strong></p><p>賽員通知書詳細列明咗交通參考資料、賽事中心所在及注意事項、賽區及地圖資料、出發程序、終點程序、計分方法、比賽規則等等，賽員記住、記住、記住要細心閱讀！</p><p>收唔到賽員通知書ｏ既朋友，只要响比賽當日，去到<font size="5" color="#008000"><strong>電子控制咭及號碼布換領處</strong></font>，講番自己ｏ既<font size="5" color="#008000"><strong>隊伍編號</strong></font>（Team code），就完全無問題ｏ架嘞！</p><p><img src="http://mysinablog.com/imgs/emotions/62.gif" border="0" alt="emotion" align="right" /></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1530216</id>
<title><![CDATA[OC經典照賽果公佈！]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1530216" />

		<category term='靚相推介'/>
	
<published>2009-01-09T17:57:43Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p><font size="3">噚日OC四位攪手閉門商量咗好耐，終於選出咗OC經典照大募集ｏ既得獎者！</font></p><p><font size="5" color="#3366ff"><strong>大獎</strong></font>得主係<font size="4" color="#3366ff"><strong>HF HO</strong></font>：</p><p><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1785409-HF%20Ho3r.JPG"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1785409-HF%20Ho3r.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></p><p>呢張相雖然好簡單，但積分紙代表著參賽者辛勤一日ｏ既成果！OC呢個活動係時間與智力ｏ既競賽，就好似無國界醫生ｏ既救援工作一樣！ </p><hr /><br /> <font size="5" color="#3366ff"><strong>二獎</strong></font>得主分別係<strong><font size="5"><font color="#3366ff">Johnny</font> </font></strong>同<font color="#3366ff"> <font size="5"><strong>LamM</strong></font></font>： <p><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1785410-Johnny%20Wong2r.JPG"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1785410-Johnny%20Wong2r.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></p><p>Johnny幅相出色在相入面ｏ既小朋友超級可愛。雖然只係睇到大人隻手，但感受到佢好努力咁教小朋友拍咭，好溫馨！亦由此可見OC係一個老少咸宜ｏ既活動！ </p><hr /><p><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1785411-MAndy%20Lam2.jpg"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1785411-MAndy%20Lam2.jpg&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><br />LamMｏ既作品好有動感，相中人不懼艱辛、不怕大霧咁跑入叢林，完全帶出MSF 志願人員攀出涉水助人ｏ既情懷！ </p><hr /><br /> <br />恭喜晒HF HO、Johnny同LamM！我哋會有同事通知你哋得獎ｏ既安排ｏ架！ <p align="right"><img src="http://mysinablog.com/imgs/emotions/58.gif" border="0" alt="emotion" /></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1528296</id>
<title><![CDATA[野外定向訓練之如何正確使用電子咭]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1528296" />

		<category term='教練教路'/>
	
<published>2009-01-07T09:48:14Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p>筆者”好多謝風中飛沙、DKMY同飛簷走壁o既賽員响上一篇文章o既熱烈回應，其實野外定向訓練當日唔止施sir一個盡心盡力教賽員玩OC，其他o既義工教練都教得好好o架!</p><p>當日模擬賽第一組返到終點o既係Space Girl組ｏ既四位賽員。佢哋玩完模擬賽就即刻衝去郊野公園小食亭買冰菠蘿食，直至到影相都唔係好肯放低！不過比賽當日我哋為大家準備咗香蕉同熱辣辣雞蛋，可以即刻補充體力！</p><p><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1783311-IMG_3375r.JPG"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1783311-IMG_3375r.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></p><p>左起：Space Girl 組ｏ既Shirley, Esther, Annie同阿茶。佢哋參加OCｏ既原因好簡單──上年有朋友玩過，覺得好好玩，响朋友推介下就組咗隊參加嘞！</p><p><a href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1528296" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1523731</id>
<title><![CDATA[野外定向訓練！賽員教練齊齊攻陷香港仔郊野公園]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1523731" />

		<category term='一般'/>
	
<published>2009-01-05T14:38:45Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<span><o></o><font size="3">噚日天朗氣清，實在係適合郊遊o既好日子！我地ｏ既野外定向訓練亦都响噚日順利完成。一百名賽員加埋十幾個來自香港野外定向總會ｏ既義工教練雲集香港仔郊野公園通山跑，為兩個禮拜後ｏ既OC打響頭炮！</font></span><span><o></o><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1779187-IMG_3328r.JPG"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1779187-IMG_3328r.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><br />野外定向訓練集合點──香港仔郊野公園一號燒烤場塞滿咗賽員同教練，18號當日有成二千人响梅窩市鎮廣場聚集，一定好墟冚！ </span><span><o></o><hr /></span><p><a href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1523731" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1517211</id>
<title><![CDATA[OC地點大公開！]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1517211" />

		<category term='一般'/>
	
<published>2009-01-02T17:30:53Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p><font size="3">多謝晒！多謝晒！無國界醫生野外定向的名額經已爆滿！無國界醫生仝人响呢度多謝晒大家ｏ既支持！</font></p><p><font size="3"><font size="+0">提提各位參賽者，記住响</font></font><u><strong><font size="4" color="#3366ff">１月９日或之前遞交參加條件同意書,贊助表格及名單</font></strong></u>，如<font size="3">果唔係就會被取消參加資格ｏ架！</font></p><p><font size="3">至於野外定向訓練課程同OC簡介會將會响嚟緊禮拜日係灣仔舉行，收唔到電郵通知ｏ既朋友請致電2959 4249同我哋ｏ既同事聯絡！</font></p><p><font size="3">仲有兩個多禮拜就到OC，究竟OC响邊度攪呢？其實有唔少人都估到七八成，我都唔再賣關子嘞！OC舉行ｏ既地點就係....</font></p><p><a href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1517211" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1513210</id>
<title><![CDATA[OC 今日截止!!]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1513210" />

		<category term='準備花絮'/>
	
<published>2008-12-31T15:47:17Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p><font size="3">2008年話咁快就到咗年尾。响大家慶祝除夕o既同時，記住<font size="4" color="#3366ff"><strong>今日係OC截止報名的日子</strong></font>，要報名就把握最後時機喇!</font></p><p><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1770162-R0015050r.JPG"><font size="3"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1770162-R0015050r.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></font></a><font size="3"> </font></p><p><font size="3">OC籌備組祝大家新年快樂！玩OC順順利利！前排：Alan後排左起：Miranda, Vivian, Carrie</font></p><p><font size="3">响除夕夜，OC籌備組想同大家講幾句：</font></p><p><a href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1513210" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1508516</id>
<title><![CDATA[OC將於31/12截止!!]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1508516" />

		<category term='教練教路'/>
	
<published>2008-12-29T14:10:44Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><font size="3">享受完悠長聖誕假期，今日返工真係有啲魂魄唔齊！</font></p><p style="margin: 0cm 0cm 0pt" class="MsoNormal"><font size="3"></font></p><p style="margin: 0cm 0cm 0pt" class="MsoNormal"><font size="3">不過，OC同事已經開行turbo，今日又會去大嶼山site visit嘞！遲啲就會有更加多有關比賽場地ｏ既消息upload上嚟呢個blog。記住繼續留意！</font></p><p style="margin: 0cm 0cm 0pt" class="MsoNormal"><font size="3"></font></p><p style="margin: 0cm 0cm 0pt" class="MsoNormal"><font size="3">响呢度提提大家，<font size="4" color="#3366ff"><strong>OC將於後日(31/12)截止！</strong></font>未報名ｏ既就快啲嘞！</font></p><p align="right" style="margin: 0cm 0cm 0pt" class="MsoNormal"><img src="http://mysinablog.com/imgs/emotions/36.gif" border="0" alt="emotion" /></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1497306</id>
<title><![CDATA[Boxing Day!]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1497306" />

		<category term='教練教路'/>
	
<published>2008-12-26T16:06:23Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p><font size="3"><span style="font-family: 新細明體">今日係<span>boxing day</span>，無國界醫生仝人想</span><span style="font-family: SimSun">响</span><span style="font-family: 新細明體">呢度同大家分享一份禮物。</span></font><o></o><span style="font-family: 新細明體"><o></o><font size="3"> </font></span> </p><p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span style="font-family: 新細明體"><font size="3">話說我地多年前曾經邀請理工大學<span>o</span>既同學精心製作一段介紹無國界醫生野外定向ｏ既短片，但因為可以播放<span>o</span>既地點唔多（當年無<span>YouTube</span>、無戶外大電視、無巴士電視等播放渠道），所以呢段精彩ｏ既短片播過幾次之後就慘被埋藏响一個不見天日的角落。</font></span></p><p><a href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1497306" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1497260</id>
<title><![CDATA[又到聖誕！]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1497260" />

		<category term='準備花絮'/>
	
<published>2008-12-24T15:46:09Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p><font size="3"><span style="font-family: 新細明體">聖誕節又到</span><span style="font-family: SimSun">嘞</span><span style="font-family: 新細明體">。每年到咗呢個日子，我地就會敲響警號──因為<font color="#ff0000"><font size="4"><span>OC</span>仲有唔夠一個月就到嘞！！！<span><o></o></span></font></font></span></font><span style="font-family: 新細明體"><o></o><font size="3"> </font></span><span style="font-family: 新細明體"><font size="3">同事們一邊忙緊籌備當日比賽ｏ既場地安排、人手安排、交通安排等等等等，一邊處理排山倒海ｏ既參賽者申請表格，將資料存入電腦，見到佢地晚晚咁夜收工，真係有啲心痛！<span><o></o></span></font></span><span style="font-family: 新細明體"><o></o><font size="3"> </font></span></p><span style="font-family: 新細明體"></span><p><span style="font-family: 新細明體"><font size="3"><span><o></o><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1754109-R0014983r.JPG"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1754109-R0014983r.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></span></font></span><font size="3"><span style="font-family: 新細明體"> </span></font></p><p><font size="3"><span style="font-family: 新細明體"></span></font><font size="3"><span style="font-family: 新細明體">義工司徒入資料入到金精火眼，辛苦晒！！！！！！</span></font><span style="font-family: 新細明體"><o></o><font size="3">  </font></span><span style="font-family: 新細明體"><o></o><font size="3"><hr /></font></span></p><p><a href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1497260" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1495224</id>
<title><![CDATA[OC T-shirt出爐!!]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1495224" />

		<category term='準備花絮'/>
	
<published>2008-12-22T18:00:11Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p><strong><span style="font-size: 16pt; color: blue; font-family: 新細明體">期待已久<span>o</span>既</span></strong><strong><span style="font-size: 16pt; color: blue; font-family: Arial">OC T-shirt</span></strong><strong><span style="font-size: 16pt; color: blue; font-family: 新細明體">終於出爐嘞<span>! </span></span></strong><font size="3"><span style="font-family: 新細明體">今年<span>o</span>既</span><span style="font-family: Arial">T-shirt</span><span style="font-family: 新細明體">設計配合番海報<span>o</span>既概念， 將翠綠地圖同<strong>「你的起步，引領我們走得更遠」</strong>呢句口號融合响</span><span style="font-family: Arial">T-shirt</span><span style="font-family: 新細明體">之中。我地誠邀咗同事</span><span style="font-family: Arial">Alan</span><span style="font-family: 新細明體">充當模特兒，為大家展示明年春天的指定潮</span><span style="font-family: Arial">Tee</span><span style="font-family: 新細明體">!</span></font></p><p><font size="3"><span style="font-family: 新細明體"></span></font><font size="3"><span style="font-family: 新細明體"><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1752821-R0014978r.JPG"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1752821-R0014978r.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><o></o></span></font></p><span style="font-family: 新細明體"><o></o><font size="3"></font></span><p><a href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1495224" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1489694</id>
<title><![CDATA[乜OC仲可以報名咩！？]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1489694" />

		<category term='準備花絮'/>
	
<published>2008-12-19T17:13:17Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p><font size="3">咦？仲可以報名？你係咪睇錯？</font></p><p><font size="3">你無睇錯，<font color="#ff6600"><strong>OC報名日期將會延長</strong></font>，要報名就快啲喇！</font></p><p><font size="2"><font size="3">隨着OC舉行的時間愈來愈近，市民查詢的電話就愈來愈多，其中一個經常會問到，而我地全部負責同事都估唔到的一個問題竟然係：「</font><font size="4" color="#3366ff"><strong>活動當日有無嘢食呢？</strong></font> 」</font></p><p><a href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1489694" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1484837</id>
<title><![CDATA[OC重溫]]></title>
<link rel="alternate" type="text/html" href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1484837" />

		<category term='OC重溫'/>
	
<published>2008-12-17T10:22:46Z</published>
<updated>2009-12-05T07:11:03Z</updated>
<author>
<name><![CDATA[msfoc]]></name>
<uri>http://msfoc.mysinablog.com</uri>
<email>orienteering@msf.org.hk</email>
</author>

<summary type="html"><![CDATA[<p><font size="3">上年我哋o係OC之後，都有收到唔少參賽者打電話或者send email分享佢哋o既感受。為咗令到你哋更有興趣同埋動力去參加OC以及爭取更好o既成績，等我就分享一下一D上年佢哋一D感覺啦~！</font></p><p><font size="3">最多人有深刻印象既我估計係我哋o既熱辣辣愛心雞蛋啦！o係甘寒冷o既天氣之下可以食到熱辣辣既雞蛋，果種窩心的感覺真係零舍唔同！下面呢張相上面既小朋友，拿住雞蛋，好似對住鏡頭話：哈哈~我要個雞蛋，好過要暖蛋！！</font></p><p><font size="3"></font></p><p><a href="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1715005-preparation%204.JPG"><font size="3"><img src="http://msfoc.mysinablog.com/resserver.php?blogId=75848&amp;resource=1715005-preparation%204.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></font></a><br /><font size="3">  雖然呢這相已經出過，但係真係好相不妨一睇再睇！小朋友手拿住既暖蛋…呀~應該係雞蛋…好暖啊！</font></p><p><a href="http://msfoc.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1484837" target="_blank">(閱讀全文)</a></p>]]></summary>

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